{"id":87,"date":"2026-10-21T15:44:28","date_gmt":"2026-10-21T15:44:28","guid":{"rendered":"https:\/\/themuselegacyfoundation.org\/?page_id=87"},"modified":"2026-10-21T22:45:40","modified_gmt":"2026-10-21T22:45:40","slug":"wellness-library","status":"publish","type":"page","link":"https:\/\/themuselegacyfoundation.org\/?page_id=87","title":{"rendered":"Wellness Library"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Knowledge That Empowers. Education That Saves Lives.<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"386\" src=\"https:\/\/themuselegacyfoundation.org\/wp-content\/uploads\/2026\/10\/ABC7EDA0-61C8-4413-8992-47A406A6CBD2-1024x386.png\" alt=\"\" class=\"wp-image-88\" srcset=\"https:\/\/themuselegacyfoundation.org\/wp-content\/uploads\/2026\/10\/ABC7EDA0-61C8-4413-8992-47A406A6CBD2-1024x386.png 1024w, https:\/\/themuselegacyfoundation.org\/wp-content\/uploads\/2026\/10\/ABC7EDA0-61C8-4413-8992-47A406A6CBD2-300x113.png 300w, https:\/\/themuselegacyfoundation.org\/wp-content\/uploads\/2026\/10\/ABC7EDA0-61C8-4413-8992-47A406A6CBD2-767x289.png 767w, https:\/\/themuselegacyfoundation.org\/wp-content\/uploads\/2026\/10\/ABC7EDA0-61C8-4413-8992-47A406A6CBD2-1536x579.png 1536w, https:\/\/themuselegacyfoundation.org\/wp-content\/uploads\/2026\/10\/ABC7EDA0-61C8-4413-8992-47A406A6CBD2.png 2043w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Welcome to the Muse Wellness Library!<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Knowledge is one of the most powerful tools for prevention. Explore our free educational resources designed to help you understand your health, recognize warning signs, make informed decisions, and advocate for yourself and those you love.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Your Heart Matters. Your Life Matters<\/strong>.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Explore Our Educational Resources<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Women&#8217;s Health &amp; Wellness<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Your Health Matters: A Woman&#8217;s Guide to Prioritizing Her Health<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">An empowering two-page guide to understanding your body, knowing your numbers, preparing for healthcare visits, recognizing emergencies, and making your health a priority.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/themuselegacyfoundation.org\/wp-content\/uploads\/2026\/10\/Muse_Legacy_Your_Health_Matters_.pdf\">Click to Read Guide<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Heart Health<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/themuselegacyfoundation.org\/wp-content\/uploads\/2026\/10\/Muse_Legacy_Women_and_Heart_Health_Guide-1.pdf\">Women and Heart Health<\/a>; <a href=\"https:\/\/themuselegacyfoundation.org\/wp-content\/uploads\/2026\/10\/Muse_Legacy_Heart_Attack_Cardiac_Arrest_Heart_Failure_Guide-2.pdf\">Heart Attack, Cardiac Arrest &amp; Heart Failure<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Stroke Awareness<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/themuselegacyfoundation.org\/wp-content\/uploads\/2026\/10\/Muse_Legacy_Stroke_.pdf\">Recognizing Stroke; BE FAST<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">CPR &amp; AED<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/themuselegacyfoundation.org\/wp-content\/uploads\/2026\/10\/Muse_Legacy_CPR_AED_Education_Guide-1.pdf\">Emergency Response and lifesaving awareness<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Maternal Heart Health<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/themuselegacyfoundation.org\/wp-content\/uploads\/2026\/10\/Muse_Legacy_Maternal_Heart_Health_Pregnancy_and_Your_Heart.pdf\">Pregnancy and postpartum heart health<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Breast Health<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/themuselegacyfoundation.org\/wp-content\/uploads\/2026\/10\/Muse_Legacy_Kias_Courage_Breast_Health_Guide.pdf\">Kia&#8217;s Courage; Breast Health &amp; Early Detection<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Healing &amp; Support<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/themuselegacyfoundation.org\/wp-content\/uploads\/2026\/10\/Muse_Legacy_Healing_and_Support_Guide.pdf\">Grief, emotional wellness and compassionate support<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">**All materials listed are for educational purposes only and are not a substitute for medical advice.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Knowledge That Empowers. Education That Saves Lives. Welcome to the Muse Wellness Library! Knowledge is one of the most powerful tools for prevention. Explore our free educational resources designed to help you understand your health, recognize warning signs, make informed decisions, and advocate for yourself and those you love. Your Heart Matters. Your Life Matters. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-87","page","type-page","status-publish","hentry"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/themuselegacyfoundation.org\/index.php?rest_route=\/wp\/v2\/pages\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themuselegacyfoundation.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/themuselegacyfoundation.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/themuselegacyfoundation.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themuselegacyfoundation.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87"}],"version-history":[{"count":5,"href":"https:\/\/themuselegacyfoundation.org\/index.php?rest_route=\/wp\/v2\/pages\/87\/revisions"}],"predecessor-version":[{"id":150,"href":"https:\/\/themuselegacyfoundation.org\/index.php?rest_route=\/wp\/v2\/pages\/87\/revisions\/150"}],"wp:attachment":[{"href":"https:\/\/themuselegacyfoundation.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}